POP Coach Life

Recent Episodes

Sharon is Signing Off

Posted November 19, 2024 • 00:10:41

Sharon is signing off on podcast episodes and in her final message she explores how to give yourself permission to be in your season, whether it be...

Pod Swap: What's Your Narrative

Posted November 12, 2024 • 00:36:35

This week on the unresolved life podcast, I talked to Sharon Smaga of Pop Coach Life; we talked about the narratives out there and why people are so...

Pod Swap: Peace in Struggle

Posted October 29, 2024 • 00:41:17

Hi I'm Michael the producer of the Pop Coach Life Podcast. Sharon is away taking a much needed break so we decided to give you a real treat. This is...

Connect the Dots

Posted October 22, 2024 • 00:13:02

In this episode Sharon gives the 5 ways you can "connect the dots" to reduce anxiety and depression and get more of what you want out of your life and...

Living Out Your Purpose

Posted October 15, 2024 • 00:09:09

In this episode Sharon gets real about the idea of "finding your purpose, like a pot of gold at the end of a rainbow" and the reason that approach leaves...