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Recent Episodes
Jealousy & Icebergs
One of these is not like the other... or is it? Join Sharon as she explores how people are like icebergs, why we get jealous, and what to do about it.
Keep on Kadulting!
In this episode Sharon speaks encouragement with humor to young adults trying to make their way in the world, with a few words for the older adults...
The Antidote to Your Fear & Worry
Tired of chronic fear and worry? Sharon offers a "true north" for going in the opposite direction as she explores lovingkindness, truth, being right...
Trapped by Unspoken Rules?
Spoken rules are obvious, but unspoken rules hold the most power. Join Sharon as she explores the power of unspoken rules, claiming the healthy rules...
Best of POP: Halt
Sharon is still finishing up her move so please enjoy this episode from our archive
In this episode Sharon talks about using a tool called HALT...
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